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Intuitive Eating Discussion & Support Group

  • Women's Healing Center 8167 Main Street Ellicott City, MD, 21043 United States (map)

This is a group for women to get familiar with Intuitive Eating. We will discuss the challenges, joys, and freedom of forming a peaceful relationship with food in a safe, comfortable environment.

This is a great place to learn what Intuitive Eating is all about, find support in the adjustment to living without the rules and structure of dieting, and discuss the best ways to navigate the social pressure to strive for a certain type of body.

You will learn how to honor your natural hunger and fullness signals, rebuild your trust and sense of security around food, and discover how incredible freedom and self-acceptance feels.

This will be a casual discussion group led by Certified Intuitive Eating Counselor, Teddey Hicks.
Coffee, hot tea, and water will be provided. Please feel free to come as you are and bring whatever you need to be comfortable.
Please bring $20 cash or a check made out to Women's Healing Center, LLC.

Register here.

Earlier Event: April 28
How Can I Be Happier?
Later Event: May 12
Binge Eating Recovery Group